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Coming home to yourself

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Posted by This is a INDIVIDUAL posting Siobhan Dougherty on 15-Oct-2008 :: Views: 610 :: Posting ID: 41924

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  • Tags: workshops for Expats, relocation, English-speaker, bodywork, expat group, support for expats
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A group for English-speakers who have moved to the Netherlands.

This workshop cycle aims to catch up the feelings and emotional processes inevitable when you move abroad. Over eight evening sessions we will explore the issues that face every expat – adjusting to a new culture, putting roots down, dealing with feeling less secure and uncertain, building new friendships, and more. Time is built into each session to allow you to share your experiences with the others in the group, and to process your own insights and feelings.

What to expect
My method of working is experiential, creative and body-oriented. Through a combination of different body-awareness exercises the aim is to give your feelings time to surface, and to learn to listen more closely to the voice and wisdom of your body - to come home to yourself.

This is not a therapy group: rather it is aimed at people interested in personal development. The workshops are in English. Maximum group size is 10 people, minimum is 6.

If this sounds like something for you please contact me.


Wednesday evenings, 19.00 – 21.00,
25 February 2009 - 15 April 2009
Centrum Leidraad, Johan de Bekastraat, 3514 VM Utrecht

website: shinebright.nl

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