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Posted in Belgium/Luxembourg
SS Yoga Course
More postings like this: [ Home ] > Sports & Fitness > General
Posted by
taruna92
on 07-Oct-2008 :: Views: 285 :: Posting ID: 41044
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- Tags: Yoga Peace Fitness Meditation Relaxation
- More info
-
The Sri Sri Yoga course will be given over 2 weekends in October, 6 x 2 hours. The base yoga is Hatha Yoga, which is an ancient wisdom for a more peaceful way of life. Asanas (postures), pranayamas (breathing) and meditation are the main tools used during the course and are easily accessible to all. These techniques allow us a union of body, mind and breathing with full awareness.
Each of the 2 hour class include :
- Yoga postures
- breathing techniques
- Meditation
- Deep relaxation
- Practical knowledge on life skills
This style of yoga suits all ages and physical conditions. It is a beautiful blend of working on the body level, the breath and the mind. From the first weekend, you will feel a difference not only on your flexibility but also in your awareness and activity of the mind. This will impact how you deal with your daily activities and hectic lifestyles.
Why not enjoy our daily race with a more peaceful feeling and a genuine smile from the heart ?
More posting information
- Contact: tarunakaushik@gmail.com
- Tel: Not specified.
- City: Brussels
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